Palmyra sprouts are rich in fiber and starch, which led to providing ample health gains. Pana Kilangu is considered best to avoid constipation in pregnant women and the elderly. Thati Thegalu is a nourishing snack food for diabetic people as it is capable of controlling blood glucose levels.
Ingredients: Palm Sprout, Dried Ginger, Cardamom, Turmeric and Salt.
